About Simple Strength

Sean Schniederjan's Simple Strength
Interested in immediately or quickly improving your strength and mobility to drastically improve the results of your workouts?

“I injured my shoulder doing dips a couple of months ago. I have had chronic pain since, even though the shoulder seems fine. Today was a bad day, and I decided to get this book. It is short, sweet, and to the point. Judging from how far I am able to move into the exercise, I have some really tight shoulders. Now several hours after doing the exercise, my shoulder pain has decreased to the point that I forget about it. It is the best it has been in months. Thanks!” -lamia, Amazon Review

Here’s a free pdf to automatically improve shoulder and thoracic spine mobility anywhere:

Cure Tight Shoulders Anywhere

Try this free ebook to increase your weighted and unweighted pullups:

How to Increase Weighted and Unweighted Pullups

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